Comments on: Just take care of yourself, dammit! http://just-raven.com/just-take-care-of-yourself-dammit/ Sat, 22 Nov 2008 05:23:49 +0000 http://wordpress.org/?v=2.5 By: darthcrUSAderworldtour2007 http://just-raven.com/just-take-care-of-yourself-dammit/#comment-1456 darthcrUSAderworldtour2007 Sat, 03 May 2008 05:05:19 +0000 http://just-raven.com/?p=311#comment-1456 PS: Just 3 pounds to go to technically be off my doc's heart risk chart : 6'4" @ 244! PS: Just 3 pounds to go to technically be off my doc’s heart risk chart : 6′4″ @ 244!

]]> By: darthcrUSAderworldtour2007 http://just-raven.com/just-take-care-of-yourself-dammit/#comment-1449 darthcrUSAderworldtour2007 Fri, 02 May 2008 05:37:37 +0000 http://just-raven.com/?p=311#comment-1449 Still on my 1,000 calorie daily diet Raven. Went from 264 to 247 and now that the warmer weather has arrived, I'm burning off more calories with yard work and errands and chores. Bought a BP machine so my weight loss and heart and pulse can be recorded for my doc. Wal-Mart had a nice one for $30... BP was 140/100 and now it's down to 116/ 68... Frau Vader is also eating smaller portions and healthy meals / snacks... What took us so long? FOOD SHORTAGE? Maybe OBESITY will go away, eh? Still on my 1,000 calorie daily diet Raven. Went from 264 to 247 and now that the warmer weather has arrived, I’m burning off more calories with yard work and errands and chores. Bought a BP machine so my weight loss and heart and pulse can be recorded for my doc. Wal-Mart had a nice one for $30… BP was 140/100 and now it’s down to 116/ 68… Frau Vader is also eating smaller portions and healthy meals / snacks… What took us so long? FOOD SHORTAGE? Maybe OBESITY will go away, eh?

]]> By: d http://just-raven.com/just-take-care-of-yourself-dammit/#comment-1441 d Tue, 29 Apr 2008 19:45:53 +0000 http://just-raven.com/?p=311#comment-1441 Raven this is very sound advice that I should probably take. I feel fine, but it has been awhile since my last physical. Thanks for the reminder. d Raven this is very sound advice that I should probably take. I feel fine, but it has been awhile since my last physical.

Thanks for the reminder.

d

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